August 18, 2007
How to Do Alcohol Detox at Home
Some individuals want privacy and the comfort of home during detox so they choose alcohol detox at home programs. 95 percent of individuals who stop drinking experience mild or moderate withdrawal symptoms. For these individuals, a home detox program may be one alternative.
Research shows that in patient detox programs tend to have better success than out patient programs. However, in some cases a home alcohol detox program may work better for an individual. There are circumstances that would make an individual want to detox at home such as family responsibilities, the need for privacy, or the greater comfort of familiar surroundings.
Regardless of where you decide to detox, you should be under the care of a physician. Although most people will not experience severe symptoms, those that do occur can be unpleasant or uncomfortable. By working with a doctor, you'll be safer and the doctor can prescribe medications if the withdrawal symptoms become too unpleasant or if you need help with your alcohol cravings.
Alcohol detox at home has been used in various countries, including the United States for many years. Generally, this option should only be used when the risk of serious complications is low. Before beginning a home alcohol detox, you should consult with a medical professional so that the risk can be assessed and you can be cleared medically for the program.
Some studies indicate that patients may be more likely to seek treatment earlier when getting treatment at home is an option. Home treatment is also great for individuals in rural areas without easy access to in or out patient programs. Finally, detoxing at home can be much less expensive than pricey in patient programs.
Before you decide on detoxing at home, you need to consider your situation and assess what barriers you will have at home to your sobriety. For some people, in patient programs are more successful because of the more consistent social support and the access to medical professionals whenever needed. Consider whether the change of scenery will be a good or bad thing for your recovery.
Alcohol detox at home makes sense for some individuals, particularly if they are at a low risk for serious symptoms and there are few barriers at home to challenge the detox process. If you are interested in an at home alcohol detox program, consult with a medical professional about the process and to make sure that you are medically cleared to participate.








Comments on How to Do Alcohol Detox at Home »
I am a 45 year old woman who drank at least one (large) bottle of wine every night for many years. After my husband passed away 11 years ago I felt so depressed only alcohol took the pain away. On August 28th, I turned 45 and decided it was time for me to reclaim my life. I quit smoking and drinking wine cold turkey. Although it has been less than 2 weeks I am concerned because I feel worse than I ever did before, including having a hangover. It's worse at night I can no longer sleep, I am always tired and my body physically aches all the time. Will these symptoms go away????
Hello, I had done an in-patient hospital stay before, but the program was more geared to the mental patients in there than the alcohol addictions. I want to do this at home, where the nurses aren't "too busy" and as long as it is safe. I only drink champagne, but still, i want to stop but i am scared because everyone talks about withdrawal symptoms so much that i am scared to stop abruptly. Rebecca
I realize that this is an old post, however I would like to state several ways for folks who are trying to detox at home to get through it. I'm posting this for moderate/ functional alcoholics.
Plan on taking a few days off from work. You will have the runs for about 2 days. Severe runs.
Take vitamins. A B complex, and folic acid. Also take a calcium, magnesium, zinc tablet.
You won't have much of an appetite, but stock up on soup beforehand. Eat the soup. It helps. Don't be getting spicy soup though. Make it "chicken noodle" or "chicken and rice".
If you can get a prescription for Xanax or Valium, DO IT!! Unless you also have a problem with these substances, they can really help you in the effort to detox yourself from alcohol.
One last thing. Don't try to quit smoking at the same time you are giving up alcohol.